<?xml version="1.0" encoding="ISO-8859-1"?>
   <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:admin="http://webns.net/mvcb/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:cs="http://www.netitor.com/rss/1.0/modules/cs" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:dc="http://purl.org/dc/elements/1.1/">
      <channel>
      <link>http://www.pac-10.org</link>
      <lastBuildDate>Sun, 22 Nov 2009 21:05:13 EST</lastBuildDate>
      <language>en-us</language>
      <ttl>30</ttl>
      <title> Pac-10 Cross Country news </title>
      <docs>http://backend.userland.com/rss</docs>
      <description> Latest Pac-10 Cross Country news </description>
      <dc:rights>Copyright 2009</dc:rights>
         <image>
         <url>http://grfx.cstv.com/schools/cs/graphics/teams/team-logo-pac10.gif</url>
         <link>http://www.pac-10.org</link>
         <title> Pac-10 Cross Country news </title>
         <width>51</width>
         <height>60</height>
      </image>
         <item>
         <link>http://onlyfans.cstv.com/schools/pac10/sports/c-xc/spec-rel/111909aah.html</link>
         <description><![CDATA[The 2009 Pacific-10 Conference Men's and Women's Cross Country All-Academic teams, announced today by Commissioner Larry Scott. To be eligible for selection to the academic team, a student-athlete must have a minimum 3.0 overall grade-point average and be either a starter or significant contributor.<li><a href="http://www.pac-10.org/sports/c-xc/spec-rel/111809aad.html" class="pagelinks">NCAA Cross Country Championship Release</a>]]></description>
         <enclosure url="http://grfx.cstv.com/photos/schools/pac10/sports/c-xc/auto_action/3918828.jpeg" length="11786" type="image/jpeg"/>
         <guid>http://onlyfans.cstv.com/schools/pac10/sports/c-xc/spec-rel/111909aah.html</guid>
         <title>Pac-10 Names Cross Country All-Academic Teams</title>
         <pubDate>Thu, 19 Nov 2009 13:45:43 EST</pubDate>
      </item>
         <item>
         <link>http://onlyfans.cstv.com/schools/pac10/sports/c-xc/spec-rel/111809aad.html</link>
         <description><![CDATA[STANFORD captured the NCAA West Region men's title to earn automatic qualification, while ARIZONA STATE, OREGON and WASHINGTON earned at-large selections for the men's race. Meanwhile, WASHINGTON won the NCAA West Region women's crown and OREGON finished second to grab the region's automatic qualifying spots. ARIZONA, ARIZONA STATE and STANFORD were awarded at-large berths for the women's race]]></description>
         <enclosure url="http://grfx.cstv.com/photos/schools/pac10/sports/c-xc/auto_action/3789639.jpeg" length="16633" type="image/jpeg"/>
         <guid>http://onlyfans.cstv.com/schools/pac10/sports/c-xc/spec-rel/111809aad.html</guid>
         <title>Pac-10 Men's and Women's Cross Country Teams Head To NCAA Championships</title>
         <pubDate>Wed, 18 Nov 2009 14:50:11 EST</pubDate>
      </item>
         <item>
         <link>http://onlyfans.cstv.com/schools/pac10/sports/c-xc/spec-rel/111509aaa.html</link>
         <description><![CDATA[Pac-10 men's and women's team participated in NCAA Cross Country Regionals and await their fate for the national championship race on Sunday.]]></description>
         <guid>http://onlyfans.cstv.com/schools/pac10/sports/c-xc/spec-rel/111509aaa.html</guid>
         <title>NCAA Cross Country Regional Round-Up: November 14, 2009</title>
         <pubDate>Sun, 15 Nov 2009 08:30:56 EST</pubDate>
      </item>
         <item>
         <link>http://onlyfans.cstv.com/schools/pac10/sports/c-xc/spec-rel/111009aaa.html</link>
         <description><![CDATA[OREGON will host the NCAA West Region Cross Country Championships at the Springfield Country Club Saturday, Nov. 14. The top-ranked STANFORD Cardinal men, fresh off their winning performance at the Pac-10 Championships, will battle the host Oregon Ducks. On the women's side, the Pac-10 defending champion and top-ranked WASHINGTON Huskies will continue the quest in defending their NCAA title.]]></description>
         <enclosure url="http://grfx.cstv.com/photos/schools/pac10/sports/c-xc/auto_action/3789639.jpeg" length="16633" type="image/jpeg"/>
         <guid>http://onlyfans.cstv.com/schools/pac10/sports/c-xc/spec-rel/111009aaa.html</guid>
         <title>Pac-10 Men's and Women's Cross Country Battle at NCAA regionals</title>
         <pubDate>Tue, 10 Nov 2009 10:29:12 EST</pubDate>
      </item>
         <item>
         <link>http://onlyfans.cstv.com/schools/pac10/sports/c-xc/spec-rel/103009aae.html</link>
         <description><![CDATA[In an exciting race that came down to the wire, the No. 1-ranked Huskies held on to win the Pac-10 Women's Cross Country Championship for the second-straight year, despite having top runner Kendra Schaaf, who led for majority of the race, fall back into the pack with 1,000 meters left, leaving open the individual championship for Oregon's Nicole Blood, who took full advantage of the opportunity, crossing the finish line first with a time of 19:41.71.<li><a href="http://www.pac-10.org/championships/2009-xc.html" class="pagelinks">Pac-10 Cross Country Championship Central</a><li><a href="http://www.pac-10.org/sports/c-xc/stats/2009-2010/womensfinal.html" class="pagelinks">Women's Results</a>]]></description>
         <enclosure url="http://grfx.cstv.com/photos/schools/pac10/sports/c-xc/auto_action/3789639.jpeg" length="16633" type="image/jpeg"/>
         <guid>http://onlyfans.cstv.com/schools/pac10/sports/c-xc/spec-rel/103009aae.html</guid>
         <title>No. 1 Washington Holds on for Second-Straight Pac-10 Women's Cross Country Championship</title>
         <pubDate>Fri, 30 Oct 2009 20:27:57 EST</pubDate>
      </item>
         <item>
         <link>http://onlyfans.cstv.com/schools/pac10/sports/c-xc/spec-rel/103009aaa.html</link>
         <description><![CDATA[The No. 1-ranked Stanford Cardinal took home the 2009 Men's Pac-10 Cross Country Championship at Skylinks Golf Course in Long Beach, Calif., with sophomore Chris Derrick pacing the field while setting a Pac-10 record of 22:35.41.<li><a href="http://www.pac-10.org/championships/2009-xc.html" class="pagelinks">Pac-10 Cross Country Championship Central</a><li><a href="http://www.pac-10.org/sports/c-xc/stats/2009-2010/mensfinal.html" class="pagelinks">Men's Results</a>]]></description>
         <enclosure url="http://grfx.cstv.com/photos/schools/pac10/sports/c-xc/auto_action/3789161.jpeg" length="14234" type="image/jpeg"/>
         <guid>http://onlyfans.cstv.com/schools/pac10/sports/c-xc/spec-rel/103009aaa.html</guid>
         <title>Pac-10 Men's Cross Country Championship Returns to Stanford</title>
         <pubDate>Fri, 30 Oct 2009 19:34:22 EST</pubDate>
      </item>
         <item>
         <link>http://onlyfans.cstv.com/schools/pac10/sports/c-xc/spec-rel/102609aae.html</link>
         <description><![CDATA[The 2009 men's and women's cross country Championships is this week. The men will cover 8,000 meters, while the women will run a course of 6,000. The Sky Links Golf Course in Long Beach, Calif., will host both.<li><a href="http://www.pac-10.org/championships/2009-xc.html" class="pagelinks">Championship Central</a>]]></description>
         <enclosure url="http://grfx.cstv.com/photos/schools/stan/sports/c-xc/auto_action/1915892.jpeg" length="22510" type="image/jpeg"/>
         <guid>http://onlyfans.cstv.com/schools/pac10/sports/c-xc/spec-rel/102609aae.html</guid>
         <title>2009 Pac-10 Men's and Women's Cross Country Championships Preview</title>
         <pubDate>Mon, 26 Oct 2009 16:23:49 EST</pubDate>
      </item>
         <item>
         <link>http://onlyfans.cstv.com/schools/pac10/sports/c-xc/spec-rel/091609aai.html</link>
         <description><![CDATA[The defending men's national champion OREGON Ducks and the defending women's national champion WASHINGTON Huskies top the preseason poll of the U.S. Track & Field and Cross Country Coaches Association.]]></description>
         <guid>http://onlyfans.cstv.com/schools/pac10/sports/c-xc/spec-rel/091609aai.html</guid>
         <title>Oregon Men, Washington Women top the U.S. Track &amp; Field and Cross Country Coaches Association Preseason Poll</title>
         <pubDate>Wed, 16 Sep 2009 11:52:19 EST</pubDate>
      </item>
         <item>
         <link>http://onlyfans.cstv.com/schools/pac10/sports/c-xc/spec-rel/072309aab.html</link>
         <description><![CDATA[The Arthur Ashe Jr. Sports Scholars, which are presented by the Diverse: Issues In High Education magazine, were recently named, recognizing the academic achievements of 49 Pacific-10 Conference student-athletes from four member institutions. Named for the famed tennis player and scholar Arthur Ashe, student-athletes have to compete in an intercollegiate sport, maintain a cumulative grade point average of at least 3.2 and be active on their campuses or in their communities to be eligible for the award.<li><a href="http://www.facebook.com/Pac10" class="pagelinks">Follow the Pac-10 on Facebook!</a><br><li><a href="http://www.twitter.com/Pac10" class="pagelinks">Follow the Pac-10 on Twitter!</a>]]></description>
         <guid>http://onlyfans.cstv.com/schools/pac10/sports/c-xc/spec-rel/072309aab.html</guid>
         <title>Pacific-10 Conference Athletes Recognized as Arthur Ashe Jr. Sports Scholars</title>
         <pubDate>Thu, 23 Jul 2009 09:57:23 EST</pubDate>
      </item>
         <item>
         <link>http://onlyfans.cstv.com/schools/pac10/sports/c-xc/spec-rel/072109aab.html</link>
         <description><![CDATA[Commissioner Larry Scott has announced the 39 outstanding Pac-10 student-athletes who have been named recipients of Pac-10 Postgraduate Scholarships for 2008-09. These $3,000 awards go to student-athletes with a minimum 3.0 GPA who have also demonstrated a commitment to continuing education, campus and community involvement, and leadership. Since the program began in 1999, the Pac-10 has awarded over $1 million for postgraduate study.]]></description>
         <enclosure url="http://grfx.cstv.com/photos/schools/pac10/sports/genrel/auto_action/2796710.jpeg" length="29595" type="image/jpeg"/>
         <guid>http://onlyfans.cstv.com/schools/pac10/sports/c-xc/spec-rel/072109aab.html</guid>
         <title>2008-09 Pac-10 Postgraduate Scholarship Winners Announced</title>
         <pubDate>Tue, 21 Jul 2009 14:45:54 EST</pubDate>
      </item>
         <item>
         <link>http://onlyfans.cstv.com/schools/pac10/sports/c-xc/spec-rel/061009aaa.html</link>
         <description><![CDATA[The 2008-09 Pacific-10 Tom Hansen Conference Medal winners were announced today. A Conference Medal is awarded annually to each member institution's outstanding senior male and female student-athlete based on the exhibition of the greatest combination of performance and achievement in scholarship, athletics and leadership. The Pac-10 recently renamed the award the Tom Hansen Conference Medal in honor of Hansen, who is retiring at the end of June after serving 26 years as Commissioner of the Pac-10.]]></description>
         <enclosure url="http://grfx.cstv.com/photos/schools/pac10/sports/genrel/auto_action/2796710.jpeg" length="29595" type="image/jpeg"/>
         <guid>http://onlyfans.cstv.com/schools/pac10/sports/c-xc/spec-rel/061009aaa.html</guid>
         <title>Pac-10 Names 2008-09 Tom Hansen Conference Medal Winners</title>
         <pubDate>Wed, 10 Jun 2009 13:51:33 EST</pubDate>
      </item>
         <item>
         <link>http://onlyfans.cstv.com/schools/pac10/sports/c-xc/spec-rel/121008aaa.html</link>
         <description><![CDATA[OREGON's Galen Rupp and WASHINGTON's Kendra Schaaf were named the Pacific-10 Conference Cross Country Athletes of the Year, Commissioner Tom Hansen announced today.]]></description>
         <enclosure url="http://grfx.cstv.com/photos/schools/wash/sports/c-xc/auto_action/2587842.jpeg" length="27443" type="image/jpeg"/>
         <guid>http://onlyfans.cstv.com/schools/pac10/sports/c-xc/spec-rel/121008aaa.html</guid>
         <title>Oregon Men, Washington Women Sweep Cross Country Honors</title>
         <pubDate>Wed, 10 Dec 2008 15:16:51 EST</pubDate>
      </item>
         <item>
         <link>http://onlyfans.cstv.com/schools/pac10/sports/c-xc/spec-rel/112508aad.html</link>
         <description><![CDATA[Following are the 2008 Paci&#64257;c-10 Conference Men's and Women's Cross Country All-Academic teams, announced today by Commissioner Tom Hansen. To be eligible for selection to the academic team,a student-athlete must have a minimum 3.0 overall grade-point average and be either a starter or signi&#64257;cant contributor.]]></description>
         <enclosure url="http://grfx.cstv.com/photos/schools/wash/sports/c-xc/auto_action/2537280.jpeg" length="34225" type="image/jpeg"/>
         <guid>http://onlyfans.cstv.com/schools/pac10/sports/c-xc/spec-rel/112508aad.html</guid>
         <title>Cross Country All-Academic Teams Announced</title>
         <pubDate>Tue, 25 Nov 2008 16:57:11 EST</pubDate>
      </item>
         <item>
         <link>http://onlyfans.cstv.com/schools/pac10/sports/c-xc/spec-rel/112408aac.html</link>
         <description><![CDATA[Oregon's Galen Rupp overtook Liberty's Sam Chelanga to win the men's NCAA cross-country title and the Ducks grabbed their second consecutive championship on Monday.]]></description>
         <enclosure url="http://grfx.cstv.com/photos/schools/pac10/sports/c-xc/auto_action/2534142.jpeg" length="12816" type="image/jpeg"/>
         <guid>http://onlyfans.cstv.com/schools/pac10/sports/c-xc/spec-rel/112408aac.html</guid>
         <title>Rupp, Oregon Men Win National Championship</title>
         <pubDate>Mon, 24 Nov 2008 17:24:30 EST</pubDate>
      </item>
         <item>
         <link>http://onlyfans.cstv.com/schools/pac10/sports/c-xc/spec-rel/112408aab.html</link>
         <description><![CDATA["Last weekend (11/15) we traveled up to Palo Alto to compete in the Western Regional meet hosted by Stanford University. In our last contest, the Pac-10 Championships in Oregon, we came up just short of our team goal of third place. There was some disappointment but we knew that the real measuring stick of our season was going to be at the Regional meet in Palo Alto..."]]></description>
         <guid>http://onlyfans.cstv.com/schools/pac10/sports/c-xc/spec-rel/112408aab.html</guid>
         <title>Pac-10 Blog Central: XC Regionals</title>
         <pubDate>Mon, 24 Nov 2008 10:46:30 EST</pubDate>
      </item>
   </channel>
</rss>