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      <title> Pac-10 Swimming &amp; Diving news </title>
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         <description><![CDATA[Stanford finished second at the NCAA Championships, two and a half points out of first place. California finished third and Arizona finished fourth.]]></description>
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         <title>The Pac-10 at the NCAA Women's Swimming Championships: March 20, 2010</title>
         <pubDate>Sun, 21 Mar 2010 09:02:38 EDT</pubDate>
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         <description><![CDATA[Stanford is holding down first place after day two of competition at the NCAA Women's Swimming Championship in West Lafayette, Ind. Arizona is also making a strong showing and California is in fourth place.]]></description>
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         <title>The Pac-10 at the NCAA Women's Swimming Championships: March 19, 2010</title>
         <pubDate>Sat, 20 Mar 2010 12:34:05 EDT</pubDate>
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         <description><![CDATA[Pac-10 squads had great success after day one at the NCAA Women's Swimming Championships. Stanford's Julia Smit defended her title in the 200-yard medley and California's Liv Jensen took home first in the 50-yard first.]]></description>
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         <title>The Pac-10 at the NCAA Women's Swimming Championships: March 18, 2010</title>
         <pubDate>Thu, 18 Mar 2010 23:55:11 EDT</pubDate>
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         <description><![CDATA[ARIZONA STATE sophomore Constantin Blaha and USC sophomore Tori Ishimatsu named Pac-10 Divers of the Month for February, Commissioner Larry Scott announced today.]]></description>
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         <title>Arizona State's Blaha and USC's Ishimatsu Named Pac-10 Divers of the Month for February</title>
         <pubDate>Mon, 08 Mar 2010 12:18:39 EDT</pubDate>
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         <description><![CDATA[STANFORD senior Julia Smit was named the Pac-10 Women's Swimmer of the Month for February and Stanford junior David Mosko was named the Pac-10 Men's Swimmer of the Month for February, Commissioner Larry Scott announced today.]]></description>
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         <title>Stanford's Smit and Mosko Named Pac-10 Swimmers of the Month for February</title>
         <pubDate>Mon, 08 Mar 2010 11:49:10 EDT</pubDate>
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         <description><![CDATA[Stanford claimed its 29th straight Pac-10 Men's Swimming Championships on Saturday evening at the Belmont Shores Olympic Pool in Long Beach,Calif. Paced by three individual event victories and a second place relay finish, Stanford amassed 897 points en route to collect its 29th consecutive Conference crown. The California Golden Bears claimed second place for the seventh straight season with829.5 points. Arizona tallied 654.5 points for third place and the Wildcats' fourth straight appearance on the podium.]]></description>
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         <title>Stanford Wins Pac-10 Men's Swimming Championships for 29th Straight Conference Title</title>
         <pubDate>Sat, 06 Mar 2010 21:40:01 EDT</pubDate>
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         <description><![CDATA[Freshman Tom Shields of California won the100-yard butterfly event and took third in the 200-yard freestyle event to propel the Bears past the Cardinal for the overall lead on the third evening of competition at the Pac-10 Men's Swimming and Diving Championships at Belmont Plaza Olympic Pool in Long Beach, Calif.]]></description>
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         <title>California Leads After Day Three of the Pac-10 Men's Swimming Championships</title>
         <pubDate>Fri, 05 Mar 2010 21:25:48 EDT</pubDate>
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         <description><![CDATA[After finishing in third after day one of competition, the reigning Pac-10 Champion Cardinal rallied on Thursday winning two of the four events to claim a commanding lead heading into the final two days of the 2010 Pac-10 Men's Swimming Championships at the Belmont Plaza Olympic Pool, moving one step closer to their 29th straight Conference championship]]></description>
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         <title>Stanford Leads After Day 2 of the Pac-10 Men's Swimming Championships</title>
         <pubDate>Thu, 04 Mar 2010 21:26:46 EDT</pubDate>
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         <description><![CDATA[Sixty Pac-10 women's swimmers have made the 2010 NCAA Women's Swimming Championships in all 13 individual events and at least three teams will represent the Pac-10 in all four relay events, as the NCAA announced the Championship field this week. Every Pac-10 women's swimming squad will be represented at the national championship meet, with ARIZONA leading the Conference with 16 swimmers.]]></description>
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         <title>60 Pac-10 Women's Swimmers Earn Spots in the 2010 NCAA Women's Swimming Championships</title>
         <pubDate>Thu, 04 Mar 2010 17:22:49 EDT</pubDate>
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         <description><![CDATA[Pac-10 Men's Swimming Championship will continue on Saturday, March 6 in Long Beach, Calif. at the Belmost Plaza Olympic Pool.]]></description>
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         <title>Cal Leads After Day Three of the Pac-10 Men's Swimming Championship</title>
         <pubDate>Wed, 03 Mar 2010 21:20:45 EDT</pubDate>
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         <description><![CDATA[The Pac-10 Men's Swimming Championship begins on Wednesday, March 3 at 6 p.m. at the Belmont Plaza Olympic Pool in Long Beach, Calif.<li> <a href="http://www.pac-10.org/championships/2010-mswim.html" class="pagelinks">Championship Central</a><li> <a href="http://cstvpodcast.cstv.com.edgesuite.net/pac10/021510_pac10_swim.m4a" class="pagelinks">Podcast Preview</a>]]></description>
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         <title>Pac-10 Men's Swimming Championship Begins Wednesday</title>
         <pubDate>Tue, 02 Mar 2010 09:20:50 EDT</pubDate>
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         <description><![CDATA[Arizona State's McCormick and Eggers win platform diving Pac-10 titles in the final day of competition at the Pac-10 Diving Championships. Arizona State's Blaha and USC's Ishimatsu named Divers of the Meet.]]></description>
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         <title>Arizona State's McCormick and Eggers Win Platform Pac-10 Title at the Final Day of Competition at the Pac-10 Diving Championships</title>
         <pubDate>Sat, 27 Feb 2010 17:24:04 EDT</pubDate>
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         <description><![CDATA[Senior Julia Smit of Stanford on Friday accomplished what no American, NCAA, or Pac-10 woman has done in the history of swimming. Smit shattered the illustrious 4-minute mark in the championship final of the 400 individual medley to open the third evening of competition at the Pac-10 Women's Swimming and Diving Championships at Belmont Plaza Olympic Pool in Long Beach, Calif.]]></description>
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         <title>Stanford Remains on Top After Day Three of the Pac-10 Women's Swimming Championships</title>
         <pubDate>Fri, 26 Feb 2010 22:09:12 EDT</pubDate>
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         <description><![CDATA[Cardinal swimmers win three of the four races on Thursday. Senior Julia Smit set a new American record in the 200 yard I.M. competition.]]></description>
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         <title>Stanford Leads After Day Two of the Pac-10 Women's Swimming Championships</title>
         <pubDate>Fri, 26 Feb 2010 05:53:50 EDT</pubDate>
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         <description><![CDATA[After day one of the Pac-10 Diving Championships, Arizona State's Constantin Blaha won the 3-meter competition and USC's Victoria Ishimatsu won the 1-meter competition.]]></description>
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         <title>Arizona State's Blaha and USC's Ishimatsu Earn Pac-10 Titles in Day One of the Pac-10 Diving Championships</title>
         <pubDate>Thu, 25 Feb 2010 20:38:25 EDT</pubDate>
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